New Year’s Resolutions

Will you be kinder to yourself?

Will you honest with yourself?

Will you regard yourself with esteem?

Will you stop playing small around those people?

Will you show compassion to yourself, even when your mind makes uncompassionate comments?

Will you start caring what YOU want and need and stop being so overly concerned with keeping him/her/them happy over and above yourself?

Will you live freely and passionately?

Will you listen to your gut?

Will you be open and tender?

Will you face that fear and explore, enquire and release it?

Will you be prepared to encounter the dissonance which often precedes healing?

Will you take steps to move towards healing and happiness?